Aligned and Nourished
Find Peace and Freedom
20 - 40min daily online meditation
Nourish your mind and soul everyday with a 20 to 40 min meditation
Feel aligned and connected with your inner wisdom
Strengthen your intuition
Personalized support
5 of my favorite plant based recipes to also nourish your body
2 mindful mouvement classes
find your own sense of strength and balance
Yes, this course suits beginners as well as people with lots of meditation experience.
Once you purchase the program you will have lifetime access to the meditations.